RIO DE JANEIRO -- Ellen Hoog updated her best memory in field hockey.At the 2012 London Games, Hoog scored the winning shootout goal for the Netherlands against New Zealand in the semifinals, en route to their second straight Olympic gold medal.She was even more dramatic on Wednesday, in the semifinals again in the Rio de Janeiro Olympics. The Dutch and Germany finished regulation at 1-1, and their shootout at 2-2. Hoog had been the first Dutchwoman to miss, her shot stopped by the underside of goalkeeper Kristina Reynolds right boot.The shootout went to sudden death, and the tension was so much that Netherlands coach Alyson Annan-Thate was crouching on the turf, barely able to watch. The first shooters from each team scored. Then Joyce Sombroek, the worlds best goalie, blocked and saved for the Netherlands, giving Hogg, next up, the chance to be the hero again. She wrong-footed Reynolds, and slammed in a reverse stick shot, just like she did at the London Games. After that, it was a blur.I had some doubts because I missed the first one, but I trust in my own shootouts, so I thought, `Well, Im not going to miss it twice, Hoog said. But after I scored it, I dont know what was going on. The most feeling I think is relief. Just relief that we won.The Netherlands, the biggest force in womens hockey, will play for an unprecedented third straight gold against first-time finalist Britain on Friday.Maybe it sounds arrogant, Hoog said, but we have done it before, so we know how to play finals. But of course its an Olympic final, and its always terrible. The nerves are coming already.She has a fix for that, the romance movie The Notebook, which came out the same year, 2004, that she made her senior Dutch debut. Her and roommate Naomi van As watch the movie before a tournament and before a final.Its a ritual, she said. Every time we watch it we become champions.Shes not half wrong. Hoog has won two Olympic golds, two World Cups, and three European Championships, and was world player of the year in 2014. Expected to retire after the Rio Games with more than 230 appearances and 60 goals, Hoog has already been setting herself up for her next career.Shes modeled for Sports Illustrated, published a book on fitness, and gives speeches on motivation.Theres no need to motivate for the final.We came here for the gold medal, she said.Air Max 90 Uk . Walcott is available for Saturdays home match against Southampton as Arsenal looks to extend its two-point lead at the top of the Premier League. The Gunners are currently the second highest scorers in the league but Wenger insists Walcott will add something extra to his team. Cheap Air Max 90 Sale . Ouellette, from Montreal, already has three Olympic gold medals since joining the team in 1999. http://www.cheapairmax90uk.com/ . It was the second consecutive win for the Pacers (2-5), who lost their first five preseason games. Jeff Teague led the Hawks (1-5) with 17 points and eight assists and Al Horford had 12 points and seven rebounds. Mike Scott scored 15 of his 17 points in the second half. Cheap Air Max 90 Uk Sale . Its an influence in football and a big part of the game. Air Max 90 Uk Sale . Calgary scored on the first shift, and Michael Cammalleri scored twice as the Flames cruised to a 5-2 win over the Washington Capitals on Saturday.Womens gymnastics all-around gold medalist Simone Biles hung out with the (much taller) Chicago Bulls during a practice this week while she was in the Windy City for the Kelloggs Tour of Gymnastics Champions.During her visit, Biles received a custom Bulls jersey, took selfies with Dwyane Wade, Jimmy Butler, and Isaiah Canaan and -- obbviously -- showed off her range.dddddddddddd. She may be 4-foot-9, but we dont doubt she got game.She also posed with Robin Lopezs shoe because... why not?Just another day in the life of an Olympic champ. ' ' '