No is such a small word and yet so hard to say. Often we don't want to say no Jese Jersey , even when that's the right thing to do because we don't want to risk appearing unable, unappreciative, or disrespectful. We don't always act as we know we should. Many people place more value on what others think of them rather than on what they think of themselves. Their need to please others is so strong that, in pleasing others, they continue to diminish their own worth and the quality of their lives. If you, like many people Giovani Lo Celso Jersey , inadvertently are more concerned about pleasing others than pleasing yourself, it's time to change.
If you consider what others think of you to be more important than what you think of yourself, you are likely to accept more responsibility than you want or can handle. In a childish attempt to please, you might accept too many responsibilities and become overwhelmed. We've all had occasions when we were afraid to tell the boss no. We've hesitated about refusing an invitation lest we hurt someone's feelings, or we've agreed to help out a friend even when we didn't have the time to do so. As stated before, this can cause you to feel overworked Gianluigi Buffon Jersey , underpaid, out of control, and unappreciated!
If your self-image is healthy and your need to please others is secondary to pleasing yourself, you will tend to frame your responses in light of your values and priorities. As a result, you will find yourself appropriately saying no when requests are not in alignment with your values and goals. Focus on developing attitudes and habits that continuously enhance a positive self-image and a high level of confidence. Focus on doing the right things for the right reasons.
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